There are many resources out there for the addicted but how do you know the right tool for you to prevent relapse? It is hard, but in this episode, Ashlynn and Coby share what works for them and I share insight from over a decade of experiences treating sex addiction.
Here are some of the highlights:
1. The tools for relapse prevention are designed to rewire the brain.
2. Coby's early days of recovery is a battle of mindfulness. Mindfulness is connection to THE NOW TO THIS MOMENT!
Take the first step to recovery by enrolling in our FREE COURSE in betrayal trauma!
I'm Brannon, and I'm an expert in treating sexual addiction, pornography addiction, and helping spouses heal from betrayal. I have over 10 years of experience helping couples, individuals and families heal from the devastating effects of addiction.
I'm an avid presenter and teacher. I know that recovery for an individual and a relationship is absolutely possible. I have both learned and developed tools that work. My greatest fulfillment in my work is helping couples in the depths of pain and despair, and walking them through the healing process.