All Episodes
Episodes
#51: Why Grief Is Essential To Heal From Betrayal
In this episode, Brannon talks about the powerful connection between grief and emotional suffering. He shares how early experiences working in hospice taught him that our ability—or inability—to grieve impacts how we...
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#50: Does Betrayal Trauma Treatment Work?
In this episode, Brannon talks about his personal journey through the evolving world of betrayal trauma treatment—what he learned in the early days, how the field has changed, and why some popular approaches might be...
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#49: The Healing Power Of Presence
In this episode, Brannon explores the power of presence as a path to healing. He breaks down how being fully present can release trauma, ease anxiety, and deepen relationships. Drawing from therapy techniques like...
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#48: The Hidden Truth About Jodi Hildebrandt
In this episode, Brannon opens up about his experience training under Jody Hildebrandt and the harmful impact of her teachings. He explores the rigid belief systems she promoted, the fear and shame they created, and...
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#47: Is My Comfort Zone Holding Me Back?
In this episode, Brannon talks about the dangers of getting too comfortable in life and how it can lead to stagnation, depression, and a lack of purpose. He explores the importance of stepping outside your comfort...
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#46: What Are Mormons Like?
In this episode, Brannon talks about the challenges of working with clients from the Mormon community, joined by therapist Lauren Klosz. They discuss issues like perfectionism, secrecy, and faith struggles, along with...
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#45: Can You Disagree But Not Dehumanize?
In this episode, Brannon talks about the complex art of disagreeing without dehumanizing, especially in today’s polarized climate. He dives into the psychology behind dehumanization, exploring how our language and...
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#44: Where You Get Your Worth Matters
In this episode, Brannon talks about the importance of understanding where you derive your self-worth and how it can impact your relationships. He explores the pitfalls of seeking validation from others, especially...
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#43: Do Rigid Beliefs Create Weak Men?
In this episode, Brannon Patrick talks about how rigid beliefs and shame can undermine masculinity, leading to codependency and inauthenticity in relationships. He explores the balance between healthy masculinity and...
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#42: Finding Freedom in Letting Go
In this episode, Brannon talks about the profound freedom that comes from embracing life's insignificance. He explores how understanding our fleeting existence can help us let go of societal pressures, anxieties, and...
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#41: Are We Taught To Be Anxious? PART 2
In this episode, Brannon Patrick and Valerie Hamaker delve into the roots of scrupulosity in church culture, sharing personal stories and discussing how missionary service can exacerbate anxiety. This is part 2 of...
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#41: Are We Taught To Be Anxious? PART 1
In this episode, Brannon Patrick and Valerie Hamaker discuss the impact of religious scrupulosity on their lives, share personal stories, and explore inner child healing. They emphasize the need for compassionate...
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