All Episodes
Episodes
#11: When Is It Normal Teenage Behavior And When Should I Be Concerned?
In this episode, Lindsay and Brannon talk about the complexities of teenage behavior and how parents can navigate the challenging phase of adolescence. They address a listener's concern about their daughter's...
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#10: Validating in Marriage
In this episode, Lindsay and Kim Millett talk about how to navigate relationships when you and your partner have different perspectives. They explore the concept of balancing validation, maintaining your own identity...
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#9: My Friend Is Giving Unwanted Advice
In this episode, Lindsay and Kathy talk about managing a friendship where one person constantly gives unsolicited advice. They explore the impact of such behavior on the relationship and offer strategies to address...
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#8: My Sibling Is Addicted, How Do I Help?
In this episode, Lindsay and Kathy talk about navigating the complexities of addiction within a family. They explore how fear can drive family dynamics and suggest curiosity as a more effective approach to...
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#7: Mental Health Diagnosis, How Can It Hurt?
In this episode, Lindsay and Brannon talk about the complexities of mental health diagnosing, exploring both the benefits and potential harms. They discuss the dangers of self-diagnosing, the impact of a diagnosis on...
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#6: Mental Health Diagnosis, How Can It Help?
In this episode, Lindsay and Brannon talk about the complexities of mental health diagnoses, exploring both the benefits and potential pitfalls. They dive into the challenges parents face when considering a diagnosis...
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#5: Improving "Communication" With Your Partner
In this episode, Lindsay and Kim Millett dive into the complexities of marriage, exploring both common challenges and practical solutions. Kim, an expert in couples therapy, shares insights on maintaining a healthy...
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#4: Navigating Life Transitions
In this episode, Lindsay and Julia talk about navigating life transitions and their impact on mental health. They discuss strategies for managing stress during major changes like moving to a new city or becoming an...
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#3: How to Help a Loved One in Need
In this episode, Lindsay and Kathy talk about supporting loved ones in times of need. They explore identifying signs when professional help may be necessary, distinguishing between coping and addiction, and strategies...
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#2: Purpose And Why It Matters
In this episode, Lindsay and Kathy talk about the fundamental importance of purpose in our lives, exploring how therapists like Kathy Kinghorn serve as 'hope merchants.' They delve into societal shifts that challenge...
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#1: What Is Good Therapy
In this episode, Lindsay and Brannon discuss how therapy has become more accepted over time. They explain that good therapy isn't just about solving problems but helping people understand themselves better. They also...
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